{"id":1931,"date":"2022-12-09T08:16:33","date_gmt":"2022-12-09T08:16:33","guid":{"rendered":"https:\/\/notjustfood.blog\/?p=1931"},"modified":"2023-10-18T16:06:32","modified_gmt":"2023-10-18T16:06:32","slug":"pumpkin-seed-bread","status":"publish","type":"post","link":"https:\/\/notjustfood.blog\/de\/pumpkin-seed-bread\/","title":{"rendered":"K\u00fcrbiskernbrot mit Sauerteig"},"content":{"rendered":"\n<p><i><\/i><\/p>\n\n\n\n<p>This seeded sourdough bread uses a mix of wheat and rye flour. The inside is packed with soaked pumpkin seeds, which adds extra moisture to the dough and keeps the bread fresh for longer. It\u2019s naturally leavened with a&nbsp;<a href=\"https:\/\/notjustfood.blog\/stiff-sourdough-starter\/\">stiff sourdough starter<\/a>&nbsp;and includes a cold overnight proof in the fridge.&nbsp;<\/p>\n\n\n<style>.kb-image1931_ca7449-6f .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image1931_ca7449-6f\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"720\" height=\"1080\" src=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-2.jpg\" alt=\"A loaf of sourdough on a marble table in front of a dark wooden door.\" class=\"kb-img wp-image-1903\" srcset=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-2.jpg 720w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-2-600x900.jpg 600w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-2-200x300.jpg 200w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-2-683x1024.jpg 683w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-2-8x12.jpg 8w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-2-480x720.jpg 480w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-2-150x225.jpg 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients and Tools You\u2019ll Need<\/h2>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items1931_a955ae-46:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1931_a955ae-46 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1931_a955ae-46 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1931_a955ae-46 .kb-svg-icon-wrap{color:var(--global-palette2, #2B6CB0);}.wp-block-kadence-iconlist.kt-svg-icon-list-items1931_a955ae-46 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items1931_a955ae-46 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items1931_a955ae-46 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\">\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1931_43254d-c0\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Sourdough starter \u2013&nbsp;<\/strong>for this recipe, you need a sourdough starter that\u2019s strong enough to double in size within 4 \u2013 6 hours after feeding.&nbsp;<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1931_5fed46-be\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Wheat flour \u2013&nbsp;<\/strong>bread flour or all-purpose flour with a protein content of 11-12 %.&nbsp;<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1931_ee2d14-dd\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Light rye flour \u2013<\/strong>&nbsp;for extra flavor and nutrition.&nbsp;<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1931_dd3fad-e3\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Water<\/strong>&nbsp;\u2013 lukewarm at around 30\u00b0 C.&nbsp;<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1931_6ad20c-e2\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Fine sea salt<\/strong>&nbsp;\u2013 fine grain salt is easier to distribute throughout the dough.<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1931_4fdb70-5a\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Mixing bowl \u2013<\/strong>&nbsp;to mix and proof the dough<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1931_41a995-f6\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Digital kitchen scale \u2013&nbsp;<\/strong>for best results, always weigh your ingredients. It\u2019s more accurate than measuring by volume.<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1931_291e45-d3\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Fork or dough whisk \u2013&nbsp;<\/strong>to mix the ingredients.<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1931_7f3014-87\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Bench scraper \u2013&nbsp;<\/strong>&nbsp;to help shape and handle the dough.<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1931_1650ed-3e\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Round banneton \u2013&nbsp;<\/strong>to help the bread retain its shape while proofing.<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1931_c4247a-0c\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Plastic bag or tea towel \u2013&nbsp;<\/strong>to cover the dough while resting.<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1931_5e8007-10\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Bread lame or sharp serrated knife \u2013<\/strong>&nbsp;to score the bread before baking.<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1931_b523a0-7d\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Dutch oven or large oven-safe stock pot \u2013&nbsp;<\/strong>this creates a steamy environment for the bread to be baked in and results in better oven spring, a softer crumb and a thin and crispy crust.<\/span><\/li>\n<\/ul><\/div>\n\n\n<style>.kb-image1931_723541-ea .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image1931_723541-ea\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"720\" height=\"1080\" src=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-1.jpg\" alt=\"A loaf of sourdough bread on a beige tea towel on a marble table.\" class=\"kb-img wp-image-1904\" srcset=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-1.jpg 720w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-1-600x900.jpg 600w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-1-200x300.jpg 200w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-1-683x1024.jpg 683w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-1-8x12.jpg 8w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-1-480x720.jpg 480w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-1-150x225.jpg 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Step-by-Step Instructions<\/h2>\n\n\n\n<h5 class=\"wp-block-heading has-theme-palette-2-color has-text-color\">Step 1<\/h5>\n\n\n\n<p>In the morning, prepare the leaven: Mix the sourdough starter with lukewarm water and flour and let it rest in a warm spot (around 28 \u00b0C) for 4 hours or until doubled in size. In the winter, you can place it in the oven with a hot water bottle on the bottom rack. This creates a nice and warm environment for the dough to rise in. After feeding the starter, soak the pumpkin seeds in a small mixing bowl with hot water. Once the water has cooled down, put the bowl in the fridge until the leaven is ripe. During this time, the seeds will absorb the liquid, which adds extra moisture to the dough.&nbsp;<\/p>\n\n\n\n<h5 class=\"wp-block-heading has-theme-palette-2-color has-text-color\">Step 2<\/h5>\n\n\n\n<p>When the leaven is ripe, prepare the main dough: In a mixing bowl, dissolve the sourdough starter in the water and add flour and salt. Use a dough whisk to bring everything together into a shaggy dough. Finish mixing with your hands until there are no dry patches of flour left. Let it rest for 30 minutes on the counter. Then add the soaked pumpkin seeds and briefly knead until fully incorporated.<\/p>\n\n\n\n<h5 class=\"wp-block-heading has-theme-palette-2-color has-text-color\">Step 3<\/h5>\n\n\n\n<p>For the bulk fermentation, cover the dough with a damp tea towel or plastic bag and let it rise in a warm spot (28\u00b0 C) for 3 \u2013 3.5 hours, or until the dough has visibly increased in size. Rye tends to ferment quite fast, so keep an eye on your dough to check the progress. By the end of the bulk fermentation, you should see lots of small air bubbles throughout the dough and some larger ones on the surface.<\/p>\n\n\n\n<h5 class=\"wp-block-heading has-theme-palette-2-color has-text-color\">Step 4<\/h5>\n\n\n\n<p>Dust a round proofing basket with flour and set it aside. Turn the dough out on a lightly floured work surface. Due to the amount of rye flour in this recipe, this is dough is quite sticky. Lightly wet your hands when shaping the dough to prevent it from sticking to your fingers. Fold the corners of the dough into the center, overlapping, <a href=\"https:\/\/notjustfood.blog\/how-to-shape-sourdough\/#pre-shape\" title=\"\">to form a loose ball<\/a>. Flip it over&nbsp;(seam side down) and let it rest for 20 \u2013 30 minutes on the counter. Then flip it over again (seam side up) and&nbsp;<a href=\"https:\/\/notjustfood.blog\/how-to-shape-sourdough\/#boule\" title=\"\">shape it into a round loaf<\/a>. Put the dough into the prepared proofing basket with the seam side up. Cover it with a damp tea towel or plastic bag and put it in the fridge overnight for the final proof.&nbsp;<\/p>\n\n\n\n<h5 class=\"wp-block-heading has-theme-palette-2-color has-text-color\">Step 5<\/h5>\n\n\n\n<p>The next morning, pre-heat the oven to 240\u00b0 C with the Dutch oven inside. Turn the dough out on a piece of parchment paper, score the surface of the dough, and bake for 25 minutes inside the Dutch oven. Then lower the temperature to 220\u00b0 C. Gently lift the bread out of the Dutch oven and finish baking directly on the oven rack for another 10 minutes or until the crust has a golden brown color. The bread is done if you hear a hollow sound when tapping the bottom of the loaf with your knuckle. Let it cool completely before slicing. If you cut into it while it\u2019s still hot, you risk ending up with a gummy and sticky crumb. The wait is worth it!<\/p>\n\n\n<style>.wp-block-kadence-advancedgallery .kb-gallery-type-masonry.kb-gallery-id-1931_69cb01-45{margin:-5px;}.kb-gallery-type-masonry.kb-gallery-id-1931_69cb01-45 .kadence-blocks-gallery-item{padding:5px;}.kb-gallery-id-1931_69cb01-45 .kadence-blocks-gallery-item .kb-gal-image-radius{border-radius:0px 0px 0px 0px;}<\/style><div class=\"kb-gallery-wrap-id-1931_69cb01-45 alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-masonry kb-masonry-init kb-gallery-id-1931_69cb01-45 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"true\" data-columns-xxl=\"3\" data-columns-xl=\"3\" data-columns-md=\"3\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\"><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\" style=\"max-width:683px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:149%;\"><img decoding=\"async\" src=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-3-683x1024.jpg\" width=\"683\" height=\"1024\" alt=\"A loaf of sourdough on a wooden board with a bred knife next to it.\" data-full-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-3.jpg\" data-light-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-3.jpg\" data-id=\"1902\" class=\"wp-image-1902\" srcset=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-3-683x1024.jpg 683w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-3-600x900.jpg 600w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-3-200x300.jpg 200w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-3-8x12.jpg 8w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-3-480x720.jpg 480w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-3-150x225.jpg 150w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-3.jpg 720w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/div><\/div><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\" style=\"max-width:683px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:149%;\"><img decoding=\"async\" src=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-5-683x1024.jpg\" width=\"683\" height=\"1024\" alt=\"Three slices of pumpkin seed sourdough bread on a marble table.\" data-full-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-5.jpg\" data-light-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-5.jpg\" data-id=\"1900\" class=\"wp-image-1900\" srcset=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-5-683x1024.jpg 683w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-5-600x900.jpg 600w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-5-200x300.jpg 200w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-5-8x12.jpg 8w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-5-480x720.jpg 480w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-5-150x225.jpg 150w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-5.jpg 720w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/div><\/div><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\" style=\"max-width:683px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:149%;\"><img decoding=\"async\" src=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-6-683x1024.jpg\" width=\"683\" height=\"1024\" alt=\"A loaf of pumpkin seed sourdough bread cut in half to reveal the crumb.\" data-full-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-6.jpg\" data-light-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-6.jpg\" data-id=\"1899\" class=\"wp-image-1899\" srcset=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-6-683x1024.jpg 683w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-6-600x900.jpg 600w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-6-200x300.jpg 200w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-6-8x12.jpg 8w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-6-480x720.jpg 480w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-6-150x225.jpg 150w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-6.jpg 720w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/div><\/div><\/figure><\/div><\/li><\/ul><\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.kadence-column1931_0851c7-f1 > .kt-inside-inner-col{display:flex;}.kadence-column1931_0851c7-f1 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xl, 4rem);padding-right:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);padding-left:var(--global-kb-spacing-xxl, 5rem);}.kadence-column1931_0851c7-f1 > .kt-inside-inner-col{border-top:1px solid var(--global-palette3, #1A202C);border-right:1px solid var(--global-palette3, #1A202C);border-bottom:1px solid var(--global-palette3, #1A202C);border-left:1px solid var(--global-palette3, #1A202C);}.kadence-column1931_0851c7-f1 > .kt-inside-inner-col,.kadence-column1931_0851c7-f1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1931_0851c7-f1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1931_0851c7-f1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1931_0851c7-f1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1931_0851c7-f1{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1931_0851c7-f1{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1931_0851c7-f1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1931_0851c7-f1 > .kt-inside-inner-col{background-color:var(--global-palette8, #F7FAFC);}.kadence-column1931_0851c7-f1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1931_0851c7-f1{text-align:left;}.kadence-column1931_0851c7-f1{position:relative;}@media all and (max-width: 1024px){.kadence-column1931_0851c7-f1 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-lg, 3rem);border-top:1px solid var(--global-palette3, #1A202C);border-right:1px solid var(--global-palette3, #1A202C);border-bottom:1px solid var(--global-palette3, #1A202C);border-left:1px solid var(--global-palette3, #1A202C);flex-direction:column;}}@media all and (max-width: 767px){.kadence-column1931_0851c7-f1 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-md, 2rem);padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-md, 2rem);border-top:1px solid var(--global-palette3, #1A202C);border-right:1px solid var(--global-palette3, #1A202C);border-bottom:1px solid var(--global-palette3, #1A202C);border-left:1px solid var(--global-palette3, #1A202C);flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1931_0851c7-f1 kb-section-dir-vertical inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1931_07cb0b-b4, .wp-block-kadence-advancedheading.kt-adv-heading1931_07cb0b-b4[data-kb-block=\"kb-adv-heading1931_07cb0b-b4\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1931_07cb0b-b4 mark, .wp-block-kadence-advancedheading.kt-adv-heading1931_07cb0b-b4[data-kb-block=\"kb-adv-heading1931_07cb0b-b4\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading1931_07cb0b-b4 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1931_07cb0b-b4\">Sample Baking Schedule<\/h2>\n\n\n\n<h5 class=\"wp-block-heading has-theme-palette-2-color has-text-color\" style=\"font-size:16px\">Day 1<\/h5>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items1931_1ea144-fd:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1931_1ea144-fd ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1931_1ea144-fd ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1931_1ea144-fd .kb-svg-icon-wrap{color:var(--global-palette2, #2B6CB0);}.wp-block-kadence-iconlist.kt-svg-icon-list-items1931_1ea144-fd ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items1931_1ea144-fd ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items1931_1ea144-fd kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\">\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1931_82f94a-c4\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkSquare kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 11 12 14 22 4\"\/><path d=\"M21 12v7a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V5a2 2 0 0 1 2-2h11\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>8 AM:<\/strong>\u00a0Make the leaven and soak the pumpkin seeds<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1931_168fa6-5a\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkSquare kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 11 12 14 22 4\"\/><path d=\"M21 12v7a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V5a2 2 0 0 1 2-2h11\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>12 PM:<\/strong>\u00a0Mix leaven, water, flour, and salt. Let it rest on the counter.\u00a0<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1931_41bd8a-b5\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkSquare kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 11 12 14 22 4\"\/><path d=\"M21 12v7a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V5a2 2 0 0 1 2-2h11\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>12:30 PM:<\/strong>\u00a0Mix in the soaked pumpkin seeds and start bulk fermentation.<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1931_ccac12-4d\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkSquare kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 11 12 14 22 4\"\/><path d=\"M21 12v7a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V5a2 2 0 0 1 2-2h11\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>3:30 PM:<\/strong>\u00a0<a href=\"https:\/\/notjustfood.blog\/how-to-shape-sourdough\/#pre-shape\" title=\"\">Pre-shape<\/a><\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1931_7dc2f5-a0\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkSquare kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 11 12 14 22 4\"\/><path d=\"M21 12v7a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V5a2 2 0 0 1 2-2h11\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>4 PM:<\/strong>\u00a0<a href=\"https:\/\/notjustfood.blog\/how-to-shape-sourdough\/#boule\" title=\"\">Shape<\/a> and proof the dough in the fridge overnight.\u00a0<\/span><\/li>\n<\/ul><\/div>\n\n\n\n<h5 class=\"wp-block-heading has-theme-palette-2-color has-text-color\" style=\"font-size:16px\">Day 2<\/h5>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items1931_c183ee-db:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1931_c183ee-db ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1931_c183ee-db ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1931_c183ee-db .kb-svg-icon-wrap{color:var(--global-palette2, #2B6CB0);}.wp-block-kadence-iconlist.kt-svg-icon-list-items1931_c183ee-db ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items1931_c183ee-db ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items1931_c183ee-db kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\">\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1931_f4fa51-84\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkSquare kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 11 12 14 22 4\"\/><path d=\"M21 12v7a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V5a2 2 0 0 1 2-2h11\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>6 AM:<\/strong>\u00a0Pre-heat the oven<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1931_dc37d8-52\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkSquare kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 11 12 14 22 4\"\/><path d=\"M21 12v7a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V5a2 2 0 0 1 2-2h11\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>6:30 AM:<\/strong>\u00a0Bake<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1931_4a37a7-f8, .wp-block-kadence-advancedheading.kt-adv-heading1931_4a37a7-f8[data-kb-block=\"kb-adv-heading1931_4a37a7-f8\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1931_4a37a7-f8 mark, .wp-block-kadence-advancedheading.kt-adv-heading1931_4a37a7-f8[data-kb-block=\"kb-adv-heading1931_4a37a7-f8\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading1931_4a37a7-f8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1931_4a37a7-f8\">More Sourdough Recipes You May Like: <\/h2>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items1931_a8b71e-3d:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1931_a8b71e-3d ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1931_a8b71e-3d ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1931_a8b71e-3d .kb-svg-icon-wrap{color:var(--global-palette2, #2B6CB0);}.wp-block-kadence-iconlist.kt-svg-icon-list-items1931_a8b71e-3d ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items1931_a8b71e-3d ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items1931_a8b71e-3d kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\">\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1931_185eb5-06\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><a href=\"https:\/\/notjustfood.blog\/dark-rye-sourdough-with-sunflower-seeds\/\" title=\"\">Rye Bread with Sunflower Seeds<\/a><\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1931_13f8d8-52\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><a href=\"https:\/\/notjustfood.blog\/rustic-rye-sourdough-bread\/\" title=\"\">Rustic Rye Bread<\/a><\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1931_7d3c2c-f8\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><a href=\"https:\/\/notjustfood.blog\/aromatic-rosemary-sourdough-bread\/\" title=\"\">Rosemary Sourdough Bread<\/a><\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1931_4320b7-01\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><a href=\"https:\/\/notjustfood.blog\/roasted-garlic-sourdough-bread-with-rosemary-and-olive-oil\/\" title=\"\">Roasted Garlic Sourdough Bread<\/a><\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1931_e883da-92\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><a href=\"https:\/\/notjustfood.blog\/whole-wheat-sourdough\/\" title=\"\">Whole Wheat Sourdough Bread<\/a><\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1931_d5c2d7-6b\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><a href=\"https:\/\/notjustfood.blog\/rye-and-spelt-sourdough-bread\/\" title=\"\">Rye and Spelt Sourdough Bread<\/a><\/span><\/li>\n<\/ul><\/div>\n\n\n<style>.kb-gallery-id-1931_47366f-a7.kb-gallery-ul.kb-gallery-type-fluidcarousel .kt-blocks-carousel figure .kb-gal-image-radius, .kb-gallery-id-1931_47366f-a7.kb-gallery-ul.kb-gallery-type-fluidcarousel .kt-blocks-carousel figure .kb-gal-image-radius img{height:450px;}.kb-gallery-id-1931_47366f-a7 .kadence-blocks-gallery-item .kb-gal-image-radius{border-radius:0px 0px 0px 0px;}.kb-gallery-id-1931_47366f-a7 .kadence-blocks-gallery-item .kadence-blocks-gallery-item-inner .kadence-blocks-gallery-item__caption{color:var(--global-palette3, #1A202C);background:linear-gradient( 0deg, var(--global-palette8, #F7FAFC) 0, var(--global-palette8, #F7FAFC) 100% );}.kb-gallery-caption-style-cover-hover.kb-gallery-id-1931_47366f-a7 .kadence-blocks-gallery-item .kadence-blocks-gallery-item-inner .kadence-blocks-gallery-item__caption, .kb-gallery-caption-style-below.kb-gallery-id-1931_47366f-a7 .kadence-blocks-gallery-item .kadence-blocks-gallery-item-inner .kadence-blocks-gallery-item__caption{background:var(--global-palette8, #F7FAFC);}@media all and (max-width: 1024px){.kb-gallery-id-1931_47366f-a7.kb-gallery-ul.kb-gallery-type-fluidcarousel .kt-blocks-carousel figure .kb-gal-image-radius, .kb-gallery-id-1931_47366f-a7.kb-gallery-ul.kb-gallery-type-fluidcarousel .kt-blocks-carousel figure .kb-gal-image-radius img{height:400px;}}@media all and (max-width: 767px){.kb-gallery-id-1931_47366f-a7.kb-gallery-ul.kb-gallery-type-fluidcarousel .kt-blocks-carousel figure .kb-gal-image-radius, .kb-gallery-id-1931_47366f-a7.kb-gallery-ul.kb-gallery-type-fluidcarousel .kt-blocks-carousel figure .kb-gal-image-radius img{height:300px;}}<\/style><div class=\"kb-gallery-wrap-id-1931_47366f-a7 alignnone wp-block-kadence-advancedgallery\"><div class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-fluidcarousel kb-gallery-id-1931_47366f-a7 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-lightbox-caption=\"true\"><div class=\"kt-blocks-carousel kt-carousel-container-dotstyle-outlinedark\"><div class=\"kt-blocks-carousel-init kb-blocks-fluid-carousel kt-carousel-arrowstyle-blackonlight kt-carousel-dotstyle-outlinedark\" data-slider-anim-speed=\"400\" data-slider-scroll=\"1\" data-slider-arrows=\"true\" data-slider-dots=\"true\" data-slider-hover-pause=\"false\" data-slider-auto=\"\" data-slider-speed=\"7000\" data-slider-type=\"fluidcarousel\" data-slider-center-mode=\"true\" data-slider-gap=\"10px\" data-slider-gap-tablet=\"10px\" data-slider-gap-mobile=\"10px\"><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" \"><a href=\"https:\/\/notjustfood.blog\/whole-wheat-sourdough\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img decoding=\"async\" src=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/10\/100-Whole-Wheat-Sourdough-6.jpg\" width=\"720\" height=\"1080\" alt=\"Close-up of a dark whole wheat sourdough bread on a copper-colored backdrop.\" data-full-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/10\/100-Whole-Wheat-Sourdough-6.jpg\" data-light-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/10\/100-Whole-Wheat-Sourdough-6.jpg\" data-id=\"1308\" class=\"wp-image-1308 skip-lazy\" srcset=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/10\/100-Whole-Wheat-Sourdough-6.jpg 720w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/10\/100-Whole-Wheat-Sourdough-6-600x900.jpg 600w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/10\/100-Whole-Wheat-Sourdough-6-200x300.jpg 200w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/10\/100-Whole-Wheat-Sourdough-6-683x1024.jpg 683w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/10\/100-Whole-Wheat-Sourdough-6-480x720.jpg 480w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/div><div class=\"kadence-blocks-gallery-item__caption\">Whole Wheat Sourdough Bread<\/div><\/div><\/a><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" \"><a href=\"https:\/\/notjustfood.blog\/rustic-rye-sourdough-bread\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img decoding=\"async\" src=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rustic-Rye-Sourdough-Bread-7.jpg\" width=\"1000\" height=\"1500\" alt=\"A freshly baked loaf of rye bread on a rustic wooden table.\" data-full-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rustic-Rye-Sourdough-Bread-7.jpg\" data-light-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rustic-Rye-Sourdough-Bread-7.jpg\" data-id=\"6023\" class=\"wp-image-6023 skip-lazy\" srcset=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rustic-Rye-Sourdough-Bread-7.jpg 1000w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rustic-Rye-Sourdough-Bread-7-200x300.jpg 200w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rustic-Rye-Sourdough-Bread-7-683x1024.jpg 683w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rustic-Rye-Sourdough-Bread-7-768x1152.jpg 768w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rustic-Rye-Sourdough-Bread-7-8x12.jpg 8w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rustic-Rye-Sourdough-Bread-7-150x225.jpg 150w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><div class=\"kadence-blocks-gallery-item__caption\">Rustic Rye Sourdough Bread<\/div><\/div><\/a><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" \"><a href=\"https:\/\/notjustfood.blog\/aromatic-rosemary-sourdough-bread\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img decoding=\"async\" src=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rosemary-Sourdough-Bread-4.jpg\" width=\"1000\" height=\"1500\" alt=\"Freshly baked rosemary sourdough bread with a small jug of olive oil and fresh twigs of rosemary next to it.\" data-full-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rosemary-Sourdough-Bread-4.jpg\" data-light-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rosemary-Sourdough-Bread-4.jpg\" data-id=\"5943\" class=\"wp-image-5943 skip-lazy\" srcset=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rosemary-Sourdough-Bread-4.jpg 1000w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rosemary-Sourdough-Bread-4-200x300.jpg 200w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rosemary-Sourdough-Bread-4-683x1024.jpg 683w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rosemary-Sourdough-Bread-4-768x1152.jpg 768w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rosemary-Sourdough-Bread-4-8x12.jpg 8w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rosemary-Sourdough-Bread-4-150x225.jpg 150w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><div class=\"kadence-blocks-gallery-item__caption\">Rosemary Sourdough Bread<\/div><\/div><\/a><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" \"><a href=\"https:\/\/notjustfood.blog\/roasted-garlic-sourdough-bread-with-rosemary-and-olive-oil\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img decoding=\"async\" src=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/05\/cropped-Roasted-garlic-sourdough-bread-with-rosemary-and-olive-oil-6.jpg\" width=\"640\" height=\"853\" alt=\"A sliced loaf of garlic sourdough bread on a wooden board with a bread knife next to it.\" data-full-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/05\/cropped-Roasted-garlic-sourdough-bread-with-rosemary-and-olive-oil-6.jpg\" data-light-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/05\/cropped-Roasted-garlic-sourdough-bread-with-rosemary-and-olive-oil-6.jpg\" data-id=\"4056\" class=\"wp-image-4056 skip-lazy\" srcset=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/05\/cropped-Roasted-garlic-sourdough-bread-with-rosemary-and-olive-oil-6.jpg 640w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/05\/cropped-Roasted-garlic-sourdough-bread-with-rosemary-and-olive-oil-6-600x800.jpg 600w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/05\/cropped-Roasted-garlic-sourdough-bread-with-rosemary-and-olive-oil-6-225x300.jpg 225w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/05\/cropped-Roasted-garlic-sourdough-bread-with-rosemary-and-olive-oil-6-9x12.jpg 9w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/05\/cropped-Roasted-garlic-sourdough-bread-with-rosemary-and-olive-oil-6-480x640.jpg 480w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/05\/cropped-Roasted-garlic-sourdough-bread-with-rosemary-and-olive-oil-6-150x200.jpg 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><div class=\"kadence-blocks-gallery-item__caption\">Roasted Garlic Sourdough Bread<\/div><\/div><\/a><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" \"><a href=\"https:\/\/notjustfood.blog\/rye-and-spelt-sourdough-bread\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img decoding=\"async\" src=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/11\/rye-and-spelt-sourdough-2.jpg\" width=\"1000\" height=\"1500\" alt=\"rye and spelt sourdough bread.\" data-full-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/11\/rye-and-spelt-sourdough-2.jpg\" data-light-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/11\/rye-and-spelt-sourdough-2.jpg\" data-id=\"5385\" class=\"wp-image-5385 skip-lazy\" srcset=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/11\/rye-and-spelt-sourdough-2.jpg 1000w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/11\/rye-and-spelt-sourdough-2-200x300.jpg 200w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/11\/rye-and-spelt-sourdough-2-683x1024.jpg 683w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/11\/rye-and-spelt-sourdough-2-768x1152.jpg 768w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/11\/rye-and-spelt-sourdough-2-8x12.jpg 8w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/11\/rye-and-spelt-sourdough-2-600x900.jpg 600w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/11\/rye-and-spelt-sourdough-2-150x225.jpg 150w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><div class=\"kadence-blocks-gallery-item__caption\">Rye and Spelt Sourdough Bread <\/div><\/div><\/a><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" \"><a href=\"https:\/\/notjustfood.blog\/dark-rye-sourdough-with-sunflower-seeds\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img decoding=\"async\" src=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/rye-sourdough-with-sunflower-seeds.jpg\" width=\"1000\" height=\"1500\" alt=\"dark rye sourdough bread with sunflower seeds.\" data-full-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/rye-sourdough-with-sunflower-seeds.jpg\" data-light-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/rye-sourdough-with-sunflower-seeds.jpg\" data-id=\"5351\" class=\"wp-image-5351 skip-lazy\" srcset=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/rye-sourdough-with-sunflower-seeds.jpg 1000w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/rye-sourdough-with-sunflower-seeds-200x300.jpg 200w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/rye-sourdough-with-sunflower-seeds-683x1024.jpg 683w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/rye-sourdough-with-sunflower-seeds-768x1152.jpg 768w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/rye-sourdough-with-sunflower-seeds-8x12.jpg 8w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/rye-sourdough-with-sunflower-seeds-600x900.jpg 600w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/rye-sourdough-with-sunflower-seeds-150x225.jpg 150w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><div class=\"kadence-blocks-gallery-item__caption\">Rye Bread with Sunflower Seeds<\/div><\/div><\/a><\/figure><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-1942\" class=\"wprm-recipe-container\" data-recipe-id=\"1942\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-rosemary-clone-02\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img style=\"border-width: 0px;border-style: solid;border-color: #232323;\" width=\"250\" height=\"250\" src=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-4-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"A loaf of pumpkin seed sourdough, cut in half, on a grey tea towel.\" decoding=\"async\" srcset=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-4-300x300.jpg 300w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-4-100x100.jpg 100w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-4-150x150.jpg 150w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-4-500x500.jpg 500w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-4-96x96.jpg 96w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">No-Knead Pumpkin Seed Bread<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-italic wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-italic wprm-recipe-author-label\">published by: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-italic\"><a href=\"https:\/\/notjustfood.blog\/about\/\" target=\"_blank\">Julia<\/a><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This seeded sourdough bread uses a mix of wheat and rye flour. The inside is packed with soaked pumpkin seeds. This adds extra moisture to the dough and keeps the bread fresh for longer.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/notjustfood.blog\/de\/wprm_print\/no-knead-pumpkin-seed-bread\" style=\"color: #000000;background-color: #faf5ef;border-color: #000000;border-radius: 0px;padding: 12px 6px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"1942\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#000000\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Rezept drucken<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fnotjustfood.blog%2Fde%2Fpumpkin-seed-bread%2F&amp;media=https%3A%2F%2Fnotjustfood.blog%2Fwp-content%2Fuploads%2F2022%2F12%2FPumpkin-Seed-Bread-1.jpg&amp;description=No-Knead+Pumpkin+Seed+Bread&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"1942\" data-url=\"https:\/\/notjustfood.blog\/de\/pumpkin-seed-bread\/\" data-media=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-1.jpg\" data-description=\"No-Knead Pumpkin Seed Bread\" data-repin=\"\" role=\"button\" style=\"color: #232323;background-color: #faf5ef;border-color: #000000;border-radius: 0px;padding: 12px 6px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#232323\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 35px;\"><\/div>\n<center>\n<div class=\"rosemary-small\">\n\t<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-custom-time-label\">Rest Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours\">18<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Stunden<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours\" aria-hidden=\"true\">Std.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">19<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Stunden<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">Std.<\/span><\/span><\/div><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 0px;\"><\/div>\n\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Gericht <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Bread, Breakfast<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">K\u00fcche <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Bread<\/span><\/div><\/div>\n\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Portionen <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-1942 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"1942\" aria-label=\"Adjust recipe servings\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Loaf<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">1605<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n<\/div>\n<\/center>\n<div id=\"recipe-1942-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"1942\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Kochutensilien<div class=\"wprm-decoration-line\" style=\"border-color: #232323;\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Digital kitchen scale&#32;<span class=\"wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal\">\u2013\u00a0for best results, always weigh your ingredients. It\u2019s more accurate than measuring by volume.<\/span><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Mixing bowl&#32;<span class=\"wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal\">&#8211; to mix and proof the dough<\/span><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Fork or dough whisk&#32;<span class=\"wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal\"> \u2013\u00a0to mix the ingredients<\/span><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">bench scraper&#32;<span class=\"wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal\">\u2013\u00a0\u00a0to help shape and handle the dough<\/span><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Round proofing basket&#32;<span class=\"wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal\">\u2013\u00a0to help the bread retain its shape while proofing<\/span><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Plastic bag or tea towel&#32;<span class=\"wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal\">\u2013\u00a0to cover the dough while resting<\/span><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Bread lame or sharp serrated knife&#32;<span class=\"wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal\"> \u2013\u00a0to score the bread before baking<\/span><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Dutch oven or large oven-safe stock pot&#32;<span class=\"wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal\">\u2013\u00a0this creates a steamy environment for the bread to be baked in and results in better oven spring, a softer crumb and a thin and crispy crust<\/span><\/div><\/li><\/ul><\/div>\n<div id=\"recipe-1942-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-1942-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"1942\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: #232323;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-1942-container wprm-toggle-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #232323;color: #232323;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"1\" data-recipe=\"1942\" style=\"background-color: #232323;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"1\" data-recipe=\"1942\" style=\"background-color: #232323;color: #ffffff;border-left: 1px solid #232323;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"1\" data-recipe=\"1942\" style=\"background-color: #232323;color: #ffffff;border-left: 1px solid #232323;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><h5 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">For the leaven: <\/h5><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sourdough starter<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Water<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">&#8211; lukewarm<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Flour<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">&#8211; All-purpose or bread flour<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h5 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">For the Seeds: <\/h5><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">90<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Pumpkin Seeds<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Hot water<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h5 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">For the main dough: <\/h5><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> Leaven <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">&#8211; store the remaining leaven in the fridge for the next use<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">240<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Water<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">&#8211; lukewarm<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">105<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Light Rye Flour<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">195<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Wheat Flour<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">&#8211; Bread flour or all-purpose flour with a protein content of around 12% <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">7<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sea salt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">&#8211; fine grain<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-name\">All of the soaked pumpkin seeds <\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-1942-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-1942-instructions-container wprm-block-text-normal\" data-recipe=\"1942\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Anleitungen<div class=\"wprm-decoration-line\" style=\"border-color: #232323;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1942-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In the morning, prepare the leaven: Add water and flour to your sourdough starter and mix well to combine. Let it rest in a warm spot (around 28\u00b0 C) for 4 hours, or until it has doubled in size and looks bubbly. After feeding the starter, soak the pumpkin seeds in a small mixing bowl with hot water. Once the water has cooled down, transfer the bowl to the fridge until the leaven is ripe. During this time, the seeds will absorb the liquid, which adds extra moisture to the dough.<\/span><\/div><\/li><li id=\"wprm-recipe-1942-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">When the leaven is ripe, prepare the main dough: In a mixing bowl, dissolve the sourdough starter in the water and add flour and salt. Use a dough whisk to bring everything together into a shaggy dough. Finish mixing with your hands until there are no dry patches of flour left. Let it rest on the counter for 30 minutes. Add the soaked pumpkin seeds and briefly knead until fully incorporated.<\/span><\/div><\/li><li id=\"wprm-recipe-1942-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">For the bulk fermentation, cover the dough and let it rise in a warm spot (28\u00b0 C) for 3 \u2013 3.5 hours, or until the dough has visibly increased in size. By the end of the bulk fermentation, you should see lots of small air bubbles throughout the dough and some larger ones on the surface.  <\/span><\/div><\/li><li id=\"wprm-recipe-1942-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Dust a round proofing basket with flour and set it aside. Turn the dough out on a lightly floured work surface. This dough tends to be quite sticky. It helps to lightly wet your hands when shaping the dough. Fold the corners of the dough into the center, overlapping, to form a loose ball. Flip it over\u00a0(seam side down) and let it rest for 20 \u2013 30 minutes on the counter. Then flip it over again (seam side up) and shape it into a round loaf. Put the dough into the prepared proofing basket with the seam side up. Cover it with a damp tea towel or plastic bag and put it in the fridge overnight for the final proof.<\/span><\/div><\/li><li id=\"wprm-recipe-1942-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">The next morning, pre-heat the oven to 240\u00b0 C with the Dutch oven inside. Turn the dough out on a piece of parchment paper, score the surface, and bake for 25 minutes inside the Dutch oven. Then lower the temperature to 220\u00b0 C. Carefully lift the bread out of the Dutch oven and finish baking directly on the oven rack for another 10 minutes or until the crust has a golden brown color. The bread is done when you tap the bottom of the loaf with your knuckle and hear a hollow sound. Let the loaf cool completely before slicing.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-1942\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Video<div class=\"wprm-decoration-line\"><\/div><\/h3><div class=\"wprm-recipe-video\"><iframe loading=\"lazy\" title=\"No-Knead Sourdough Pumpkin Seed Bread #shorts\" width=\"563\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/S78tbj-T6ZM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div>\n\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">N\u00e4hrwerte<div class=\"wprm-decoration-line\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1605<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">244<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">66<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">51<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">15<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2739<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1829<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">39<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">32<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">142<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">18<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Keywords <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Artisan Bread, Bread Recipe, naturally leavened, No-Knead Bread, Pumpkin Seed Bread, Rye, Seeded Sourdough, Sourdough Recipe<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div><\/div><\/div>\n\n<style>.kb-row-layout-id_65bfe9-11 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_65bfe9-11 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_65bfe9-11 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:35px;padding-bottom:25px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_65bfe9-11 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_65bfe9-11 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_65bfe9-11 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_65bfe9-11 alignnone has-theme-palette7-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_e0a1d0-1a > .kt-inside-inner-col,.kadence-column_e0a1d0-1a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_e0a1d0-1a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_e0a1d0-1a > .kt-inside-inner-col{flex-direction:column;}.kadence-column_e0a1d0-1a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_e0a1d0-1a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_e0a1d0-1a{position:relative;}@media all and (max-width: 1024px){.kadence-column_e0a1d0-1a > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_e0a1d0-1a > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_e0a1d0-1a inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_6601af-ea, .wp-block-kadence-advancedheading.kt-adv-heading_6601af-ea[data-kb-block=\"kb-adv-heading_6601af-ea\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_6601af-ea mark, .wp-block-kadence-advancedheading.kt-adv-heading_6601af-ea[data-kb-block=\"kb-adv-heading_6601af-ea\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading_6601af-ea wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading_6601af-ea\">Do you have any questions about this recipe?<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_278d1f-ad, .wp-block-kadence-advancedheading.kt-adv-heading_278d1f-ad[data-kb-block=\"kb-adv-heading_278d1f-ad\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_278d1f-ad mark, .wp-block-kadence-advancedheading.kt-adv-heading_278d1f-ad[data-kb-block=\"kb-adv-heading_278d1f-ad\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h5 class=\"kt-adv-heading_278d1f-ad wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_278d1f-ad\">Let me know in the comments!<\/h5>\n\n\n<style>.wp-block-kadence-icon.kt-svg-icons_d6389d-9f{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons_d6389d-9f alignnone\"><style>.kt-svg-item-_a5f34c-32 .kb-svg-icon-wrap{color:var(--global-palette3, #1A202C);font-size:40px;}<\/style>\n<div class=\"kt-svg-style-default kt-svg-icon-wrap kt-svg-item-_a5f34c-32\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowDown\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"0.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"12\" y1=\"5\" x2=\"12\" y2=\"19\"\/><polyline points=\"19 12 12 19 5 12\"\/><\/svg><\/span><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ein einfaches K\u00fcrbiskernbrot aus Weizen- und Roggenmehl. Die K\u00fcrbiskerne werden vor der Zubereitung ein paar Stunden in Wasser eingeweicht. Das verleiht dem Teig extra Feuchtigkeit und h\u00e4lt das Brot l\u00e4nger frisch. <\/p>","protected":false},"author":1,"featured_media":5375,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"categories":[123],"tags":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"This pumpkin seed bread uses a mix of wheat and rye flour. 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