{"id":2928,"date":"2023-03-14T13:17:22","date_gmt":"2023-03-14T13:17:22","guid":{"rendered":"https:\/\/notjustfood.blog\/?p=2928"},"modified":"2023-10-17T12:26:37","modified_gmt":"2023-10-17T12:26:37","slug":"dark-rye-sourdough-with-sunflower-seeds","status":"publish","type":"post","link":"https:\/\/notjustfood.blog\/de\/dark-rye-sourdough-with-sunflower-seeds\/","title":{"rendered":"Roggenmischbrot mit Sonnenblumenkernen"},"content":{"rendered":"\n\n\n<p><\/p>\n\n\n\n<p>This dark rye sourdough is made from a mix of whole rye flour and bread flour. Soaked sunflower seeds are added to the dough for a nutty flavor and a moist crumb. Rye flour has less gluten than bread flour and makes this bread darker, denser and chewier than common wheat bread. Rye bread is rich in nutrients and has a distinct earthy flavor. It\u2019s popular in German-speaking countries and Scandinavia. Dark rye bread is often used to make open-faced sandwiches or served with soups and stews.&nbsp;<\/p>\n\n\n<style>.kb-image2928_de67dd-e3 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image2928_de67dd-e3\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"720\" height=\"1080\" src=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-5.jpg\" alt=\"A loaf of dark rye sourdough cut into slices on a wooden board.\" class=\"kb-img wp-image-2935\" srcset=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-5.jpg 720w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-5-600x900.jpg 600w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-5-200x300.jpg 200w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-5-683x1024.jpg 683w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-5-8x12.jpg 8w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-5-480x720.jpg 480w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-5-150x225.jpg 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients and Tools You\u2019ll Need<\/h2>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items2928_4fed09-86:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items2928_4fed09-86 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items2928_4fed09-86 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items2928_4fed09-86 .kb-svg-icon-wrap{color:var(--global-palette2, #2B6CB0);}.wp-block-kadence-iconlist.kt-svg-icon-list-items2928_4fed09-86 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items2928_4fed09-86 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items2928_4fed09-86 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\">\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2928_d5f650-53\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong><a href=\"https:\/\/notjustfood.blog\/stiff-sourdough-starter\/\">Sourdough starter<\/a>&nbsp;\u2013&nbsp;<\/strong>your starter should be active enough to double in size within 4 \u2013 6 hours after refreshing it.<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2928_031575-5e\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Water \u2013<\/strong>&nbsp;lukewarm (around 30\u00b0 C).<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2928_85c62f-41\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Honey \u2013<\/strong>&nbsp;for a subtle, natural sweetness to compliment the earthy flavor of the rye flour.&nbsp;<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2928_901fb0-6c\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Rye flour \u2013<\/strong>&nbsp;whole rye flour. It\u2019s rich in fiber, vitamins, and minerals.&nbsp;<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2928_b2da70-cf\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Wheat flour \u2013&nbsp;<\/strong>strong bread flour.<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2928_84271f-e8\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Salt<\/strong>&nbsp;\u2013 fine grain sea salt.<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2928_b8c587-af\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Oil \u2013<\/strong>&nbsp;sunflower oil for a more tender and moist crumb, as well as to help extend the shelf life of the bread.&nbsp;<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2928_f45151-47\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Sunflower seeds \u2013<\/strong>&nbsp;for a nutty flavor and a moist crumb.&nbsp;<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2928_b848a9-2d\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Digital kitchen scale \u2013&nbsp;<\/strong>for best results, always weigh your ingredients. It\u2019s more accurate than measuring by volume.<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2928_6e92c5-06\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Mixing bowl \u2013<\/strong>&nbsp;to mix and proof the dough. A transparent material works best to check the fermentation progress.&nbsp;<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2928_e92a2f-1f\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Tea towel or plastic bag \u2013&nbsp;<\/strong>to cover the dough while resting.<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2928_cb7285-4d\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Loaf pan \u2013&nbsp;<\/strong>9 inch (ca. 23 cm) loaf pan.<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2928_2e5844-6b\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Parchment paper \u2013<\/strong>&nbsp;to line the loaf pan.<\/span><\/li>\n<\/ul><\/div>\n\n\n<style>.wp-block-kadence-advancedgallery .kb-gallery-type-masonry.kb-gallery-id-2928_43b19b-cb{margin:-5px;}.kb-gallery-type-masonry.kb-gallery-id-2928_43b19b-cb .kadence-blocks-gallery-item{padding:5px;}.kb-gallery-id-2928_43b19b-cb .kadence-blocks-gallery-item .kb-gal-image-radius{border-radius:0px 0px 0px 0px;}<\/style><div class=\"kb-gallery-wrap-id-2928_43b19b-cb alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-masonry kb-masonry-init kb-gallery-id-2928_43b19b-cb kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"true\" data-columns-xxl=\"2\" data-columns-xl=\"2\" data-columns-md=\"2\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\"><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\" style=\"max-width:720px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:150%;\"><img decoding=\"async\" src=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-1.jpg\" width=\"720\" height=\"1080\" alt=\"A loaf of dark rye sourdough bread on a wooden board with butter and cress in the background.\" data-full-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-1.jpg\" data-light-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-1.jpg\" data-id=\"2938\" class=\"wp-image-2938\" srcset=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-1.jpg 720w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-1-600x900.jpg 600w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-1-200x300.jpg 200w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-1-683x1024.jpg 683w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-1-8x12.jpg 8w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-1-480x720.jpg 480w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-1-150x225.jpg 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/div><\/div><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\" style=\"max-width:720px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:150%;\"><img decoding=\"async\" src=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-3.jpg\" width=\"720\" height=\"1080\" alt=\"Freshly baked and sliced dark rye sourdough bread on a wooden board.\" data-full-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-3.jpg\" data-light-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-3.jpg\" data-id=\"2937\" class=\"wp-image-2937\" srcset=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-3.jpg 720w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-3-600x900.jpg 600w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-3-200x300.jpg 200w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-3-683x1024.jpg 683w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-3-8x12.jpg 8w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-3-480x720.jpg 480w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-3-150x225.jpg 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/div><\/div><\/figure><\/div><\/li><\/ul><\/div>\n\n\n<h2 class=\"wp-block-heading\">Step-by-Step Instructions<\/h2>\n\n\n\n<h5 class=\"wp-block-heading has-theme-palette-2-color has-text-color\">Step 1<\/h5>\n\n\n\n<p>In the morning, make the leaven: Mix the sourdough starter and water and stir until the starter is almost fully dissolved. Add the flour and mix until fully incorporated. Let the leaven rise in a warm spot (26 \u2013 28 \u00b0C) until doubled or tripled in size. In a warm environment, this should take between 4 \u2013 6 hours.&nbsp;In colder temperatures, this might take a few additional hours.&nbsp;<\/p>\n\n\n\n<h5 class=\"wp-block-heading has-theme-palette-2-color has-text-color\">Step 2<\/h5>\n\n\n\n<p>Once the leaven is active, prepare the main dough. In a mixing bowl, combine the leaven, water, and honey. Stir until the leaven is almost fully dissolved, and the liquid looks milky. Add the flours and mix until a shaggy dough forms. Cover the bowl and let it rest on the counter for about 1 hour. Meanwhile, soak the sunflower seeds in hot water and set aside.&nbsp;<\/p>\n\n\n\n<h5 class=\"wp-block-heading has-theme-palette-2-color has-text-color\">Step 3<\/h5>\n\n\n\n<p>After the first rest, add the salt, soaked sunflower seeds and oil. Knead for a couple of minutes until well combined. Rye dough tends to be very sticky, so make sure to wet your hands before kneading. Cover the bowl and let the dough rise in a warm spot for about 4 hours. The dough is ready to be shaped when it has visibly increased in size and contains lots of small air bubbles. If the dough still looks dense after 4 hours, it needs more time to rise and \/ or a warmer environment. Sourdough ferments best at temperatures between 25 \u2013 28 \u00b0C.&nbsp;<\/p>\n\n\n\n<h5 class=\"wp-block-heading has-theme-palette-2-color has-text-color\">Step 4<\/h5>\n\n\n\n<p>Line a loaf pan with parchment paper. After the dough has risen, turn it out onto a lightly floured work surface. Flatten it into a rectangle. The short side should be about the length of the loaf pan. Roll the dough up into a log and transfer it to the loaf pan with the seam side down. Lightly spray the surface with water and sprinkle it with sunflower seeds. Cover the loaf pan with a plastic bag and let the dough proof in the fridge overnight.&nbsp;&nbsp;<\/p>\n\n\n\n<h5 class=\"wp-block-heading has-theme-palette-2-color has-text-color\">Step 5<\/h5>\n\n\n\n<p>The next morning, pre-heat the oven to 230\u00b0 C. Bake the loaf with steam for the first 10 minutes. Then, open the oven door to vent the steam and continue baking for another 40-50 minutes until the internal temperature reaches 97\u00b0 C. If the top browns too quickly, cover it with aluminum foil. Remove the bread from the oven and let it cool in the pan for about 10.&nbsp;Then, remove it from the pan and transfer it to a wire rack. Let it cool completely before slicing.&nbsp;<\/p>\n\n\n<style>.kadence-column2928_175913-d5 > .kt-inside-inner-col{display:flex;}.kadence-column2928_175913-d5 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xl, 4rem);padding-right:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);padding-left:var(--global-kb-spacing-xxl, 5rem);}.kadence-column2928_175913-d5 > .kt-inside-inner-col{border-top:1px solid var(--global-palette3, #1A202C);border-right:1px solid var(--global-palette3, #1A202C);border-bottom:1px solid var(--global-palette3, #1A202C);border-left:1px solid var(--global-palette3, #1A202C);}.kadence-column2928_175913-d5 > .kt-inside-inner-col,.kadence-column2928_175913-d5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2928_175913-d5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2928_175913-d5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2928_175913-d5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column2928_175913-d5{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2928_175913-d5{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2928_175913-d5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2928_175913-d5 > .kt-inside-inner-col{background-color:var(--global-palette8, #F7FAFC);}.kadence-column2928_175913-d5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2928_175913-d5{text-align:left;}.kadence-column2928_175913-d5{position:relative;}@media all and (max-width: 1024px){.kadence-column2928_175913-d5 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-lg, 3rem);border-top:1px solid var(--global-palette3, #1A202C);border-right:1px solid var(--global-palette3, #1A202C);border-bottom:1px solid var(--global-palette3, #1A202C);border-left:1px solid var(--global-palette3, #1A202C);flex-direction:column;}}@media all and (max-width: 767px){.kadence-column2928_175913-d5 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-md, 2rem);padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);padding-left:var(--global-kb-spacing-md, 2rem);border-top:1px solid var(--global-palette3, #1A202C);border-right:1px solid var(--global-palette3, #1A202C);border-bottom:1px solid var(--global-palette3, #1A202C);border-left:1px solid var(--global-palette3, #1A202C);flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2928_175913-d5 kb-section-dir-vertical inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2928_e28c29-39, .wp-block-kadence-advancedheading.kt-adv-heading2928_e28c29-39[data-kb-block=\"kb-adv-heading2928_e28c29-39\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2928_e28c29-39 mark, .wp-block-kadence-advancedheading.kt-adv-heading2928_e28c29-39[data-kb-block=\"kb-adv-heading2928_e28c29-39\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading2928_e28c29-39 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2928_e28c29-39\">Sample Baking Schedule<\/h2>\n\n\n\n<h5 class=\"wp-block-heading has-theme-palette-2-color has-text-color\" style=\"font-size:16px\">Day 1<\/h5>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items2928_5d8bb7-20:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items2928_5d8bb7-20 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items2928_5d8bb7-20 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items2928_5d8bb7-20 .kb-svg-icon-wrap{color:var(--global-palette2, #2B6CB0);}.wp-block-kadence-iconlist.kt-svg-icon-list-items2928_5d8bb7-20 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items2928_5d8bb7-20 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items2928_5d8bb7-20 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\">\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2928_9e25e7-b1\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkSquare kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 11 12 14 22 4\"\/><path d=\"M21 12v7a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V5a2 2 0 0 1 2-2h11\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>8 AM:<\/strong>\u00a0Make the leaven.<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2928_f85c94-67\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkSquare kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 11 12 14 22 4\"\/><path d=\"M21 12v7a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V5a2 2 0 0 1 2-2h11\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>12 PM:<\/strong>\u00a0Mix the leaven, water, honey, and flour. Soak the sunflower seeds.\u00a0<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2928_c56b52-48\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkSquare kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 11 12 14 22 4\"\/><path d=\"M21 12v7a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V5a2 2 0 0 1 2-2h11\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>1 PM:\u00a0<\/strong>Add the salt, oil and soaked sunflower seeds. Knead until well combined. Let the dough rise in a warm spot.\u00a0<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2928_44c2b2-21\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkSquare kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 11 12 14 22 4\"\/><path d=\"M21 12v7a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V5a2 2 0 0 1 2-2h11\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>5 PM:<\/strong>\u00a0Shape the dough and place it in a loaf pan. Let it proof in the fridge overnight.<\/span><\/li>\n<\/ul><\/div>\n\n\n\n<h5 class=\"wp-block-heading has-theme-palette-2-color has-text-color\" style=\"font-size:16px\">Day 2<\/h5>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items2928_13fa42-5b:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items2928_13fa42-5b ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items2928_13fa42-5b ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items2928_13fa42-5b .kb-svg-icon-wrap{color:var(--global-palette2, #2B6CB0);}.wp-block-kadence-iconlist.kt-svg-icon-list-items2928_13fa42-5b ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items2928_13fa42-5b ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items2928_13fa42-5b kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\">\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2928_77dc2b-66\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkSquare kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 11 12 14 22 4\"\/><path d=\"M21 12v7a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V5a2 2 0 0 1 2-2h11\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>8 AM:\u00a0<\/strong>Pre-heat the oven.<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2928_0a7722-f0\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkSquare kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 11 12 14 22 4\"\/><path d=\"M21 12v7a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V5a2 2 0 0 1 2-2h11\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>8:30 AM:<\/strong>\u00a0Bake the bread.<\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2928_d02662-de\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkSquare kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 11 12 14 22 4\"\/><path d=\"M21 12v7a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2V5a2 2 0 0 1 2-2h11\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>9:30 AM:\u00a0<\/strong>Take it out of the oven and let it cool completely.<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n<style>.kb-image2928_fb2f72-e6 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image2928_fb2f72-e6\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"720\" height=\"1080\" src=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-4.jpg\" alt=\"\" class=\"kb-img wp-image-2936\" srcset=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-4.jpg 720w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-4-600x900.jpg 600w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-4-200x300.jpg 200w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-4-683x1024.jpg 683w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-4-8x12.jpg 8w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-4-480x720.jpg 480w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-4-150x225.jpg 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2928_7120af-95, .wp-block-kadence-advancedheading.kt-adv-heading2928_7120af-95[data-kb-block=\"kb-adv-heading2928_7120af-95\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2928_7120af-95 mark, .wp-block-kadence-advancedheading.kt-adv-heading2928_7120af-95[data-kb-block=\"kb-adv-heading2928_7120af-95\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading2928_7120af-95 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2928_7120af-95\">More Sourdough Recipes You May Like: <\/h2>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items2928_106fd8-22:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items2928_106fd8-22 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items2928_106fd8-22 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items2928_106fd8-22 .kb-svg-icon-wrap{color:var(--global-palette2, #2B6CB0);}.wp-block-kadence-iconlist.kt-svg-icon-list-items2928_106fd8-22 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items2928_106fd8-22 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items2928_106fd8-22 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\">\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2928_00bf51-9b\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><a href=\"https:\/\/notjustfood.blog\/rustic-rye-sourdough-bread\/\" title=\"\">Rustic Rye Sourdough Bread<\/a><\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2928_b4b3dd-94\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><a href=\"https:\/\/notjustfood.blog\/rye-and-spelt-sourdough-bread\/\" title=\"\">Rye and Spelt Sourdough Bread<\/a><\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2928_19ece4-9e\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><a href=\"https:\/\/notjustfood.blog\/aromatic-rosemary-sourdough-bread\/\" title=\"\">Aromatic Rosemary Sourdough Bread<\/a><\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2928_ae7fe4-0c\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><a href=\"https:\/\/notjustfood.blog\/rustic-sourdough-bread-recipe\/\" title=\"\">Rustic Sourdough Bread Recipe<\/a><\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2928_f150e1-e0\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><a href=\"https:\/\/notjustfood.blog\/pumpkin-seed-bread\/\" title=\"\">No-Knead Sourdough Pumpkin Seed Bread<\/a><\/span><\/li>\n\n\n\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2928_d0517d-a6\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><a href=\"https:\/\/notjustfood.blog\/whole-wheat-sourdough\/\" title=\"\">Whole Wheat Sourdough Bread<\/a><\/span><\/li>\n<\/ul><\/div>\n\n\n<style>.kb-gallery-id-2928_35e310-66.kb-gallery-ul.kb-gallery-type-fluidcarousel .kt-blocks-carousel figure .kb-gal-image-radius, .kb-gallery-id-2928_35e310-66.kb-gallery-ul.kb-gallery-type-fluidcarousel .kt-blocks-carousel figure .kb-gal-image-radius img{height:450px;}.kb-gallery-id-2928_35e310-66 .kadence-blocks-gallery-item .kb-gal-image-radius{border-radius:0px 0px 0px 0px;}.kb-gallery-id-2928_35e310-66 .kadence-blocks-gallery-item .kadence-blocks-gallery-item-inner .kadence-blocks-gallery-item__caption{color:var(--global-palette3, #1A202C);background:linear-gradient( 0deg, var(--global-palette8, #F7FAFC) 0, var(--global-palette8, #F7FAFC) 100% );}.kb-gallery-caption-style-cover-hover.kb-gallery-id-2928_35e310-66 .kadence-blocks-gallery-item .kadence-blocks-gallery-item-inner .kadence-blocks-gallery-item__caption, .kb-gallery-caption-style-below.kb-gallery-id-2928_35e310-66 .kadence-blocks-gallery-item .kadence-blocks-gallery-item-inner .kadence-blocks-gallery-item__caption{background:var(--global-palette8, #F7FAFC);}@media all and (max-width: 1024px){.kb-gallery-id-2928_35e310-66.kb-gallery-ul.kb-gallery-type-fluidcarousel .kt-blocks-carousel figure .kb-gal-image-radius, .kb-gallery-id-2928_35e310-66.kb-gallery-ul.kb-gallery-type-fluidcarousel .kt-blocks-carousel figure .kb-gal-image-radius img{height:400px;}}@media all and (max-width: 767px){.kb-gallery-id-2928_35e310-66.kb-gallery-ul.kb-gallery-type-fluidcarousel .kt-blocks-carousel figure .kb-gal-image-radius, .kb-gallery-id-2928_35e310-66.kb-gallery-ul.kb-gallery-type-fluidcarousel .kt-blocks-carousel figure .kb-gal-image-radius img{height:300px;}}<\/style><div class=\"kb-gallery-wrap-id-2928_35e310-66 alignnone wp-block-kadence-advancedgallery\"><div class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-fluidcarousel kb-gallery-id-2928_35e310-66 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-lightbox-caption=\"true\"><div class=\"kt-blocks-carousel kt-carousel-container-dotstyle-outlinedark\"><div class=\"kt-blocks-carousel-init kb-blocks-fluid-carousel kt-carousel-arrowstyle-blackonlight kt-carousel-dotstyle-outlinedark\" data-slider-anim-speed=\"400\" data-slider-scroll=\"1\" data-slider-arrows=\"true\" data-slider-dots=\"true\" data-slider-hover-pause=\"false\" data-slider-auto=\"\" data-slider-speed=\"7000\" data-slider-type=\"fluidcarousel\" data-slider-center-mode=\"true\" data-slider-gap=\"10px\" data-slider-gap-tablet=\"10px\" data-slider-gap-mobile=\"10px\"><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" \"><a href=\"https:\/\/notjustfood.blog\/rustic-rye-sourdough-bread\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img decoding=\"async\" src=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rustic-Rye-Sourdough-Bread-7.jpg\" width=\"1000\" height=\"1500\" alt=\"A freshly baked loaf of rye bread on a rustic wooden table.\" data-full-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rustic-Rye-Sourdough-Bread-7.jpg\" data-light-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rustic-Rye-Sourdough-Bread-7.jpg\" data-id=\"6023\" class=\"wp-image-6023 skip-lazy\" srcset=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rustic-Rye-Sourdough-Bread-7.jpg 1000w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rustic-Rye-Sourdough-Bread-7-200x300.jpg 200w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rustic-Rye-Sourdough-Bread-7-683x1024.jpg 683w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rustic-Rye-Sourdough-Bread-7-768x1152.jpg 768w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rustic-Rye-Sourdough-Bread-7-8x12.jpg 8w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rustic-Rye-Sourdough-Bread-7-150x225.jpg 150w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><div class=\"kadence-blocks-gallery-item__caption\">Rustic Rye Sourdough Bread<\/div><\/div><\/a><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" \"><a href=\"https:\/\/notjustfood.blog\/rye-and-spelt-sourdough-bread\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img decoding=\"async\" src=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/11\/rye-and-spelt-sourdough-2.jpg\" width=\"1000\" height=\"1500\" alt=\"rye and spelt sourdough bread.\" data-full-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/11\/rye-and-spelt-sourdough-2.jpg\" data-light-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/11\/rye-and-spelt-sourdough-2.jpg\" data-id=\"5385\" class=\"wp-image-5385 skip-lazy\" srcset=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/11\/rye-and-spelt-sourdough-2.jpg 1000w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/11\/rye-and-spelt-sourdough-2-200x300.jpg 200w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/11\/rye-and-spelt-sourdough-2-683x1024.jpg 683w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/11\/rye-and-spelt-sourdough-2-768x1152.jpg 768w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/11\/rye-and-spelt-sourdough-2-8x12.jpg 8w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/11\/rye-and-spelt-sourdough-2-600x900.jpg 600w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/11\/rye-and-spelt-sourdough-2-150x225.jpg 150w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><div class=\"kadence-blocks-gallery-item__caption\">Rye and Spelt Sourdough Bread <\/div><\/div><\/a><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" \"><a href=\"https:\/\/notjustfood.blog\/aromatic-rosemary-sourdough-bread\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img decoding=\"async\" src=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rosemary-Sourdough-Bread-4.jpg\" width=\"1000\" height=\"1500\" alt=\"Freshly baked rosemary sourdough bread with a small jug of olive oil and fresh twigs of rosemary next to it.\" data-full-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rosemary-Sourdough-Bread-4.jpg\" data-light-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rosemary-Sourdough-Bread-4.jpg\" data-id=\"5943\" class=\"wp-image-5943 skip-lazy\" srcset=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rosemary-Sourdough-Bread-4.jpg 1000w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rosemary-Sourdough-Bread-4-200x300.jpg 200w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rosemary-Sourdough-Bread-4-683x1024.jpg 683w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rosemary-Sourdough-Bread-4-768x1152.jpg 768w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rosemary-Sourdough-Bread-4-8x12.jpg 8w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/10\/Rosemary-Sourdough-Bread-4-150x225.jpg 150w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><div class=\"kadence-blocks-gallery-item__caption\">Rosemary Sourdough Bread<\/div><\/div><\/a><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" \"><a href=\"https:\/\/notjustfood.blog\/rustic-sourdough-bread-recipe\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img decoding=\"async\" src=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/04\/Rustic-sourdough-bread-recipe-3.jpg\" width=\"720\" height=\"1080\" alt=\"Slices of rustic sourdough bread on a wooden board with butter and jam.\" data-full-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/04\/Rustic-sourdough-bread-recipe-3.jpg\" data-light-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/04\/Rustic-sourdough-bread-recipe-3.jpg\" data-id=\"3247\" class=\"wp-image-3247 skip-lazy\" srcset=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/04\/Rustic-sourdough-bread-recipe-3.jpg 720w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/04\/Rustic-sourdough-bread-recipe-3-600x900.jpg 600w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/04\/Rustic-sourdough-bread-recipe-3-200x300.jpg 200w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/04\/Rustic-sourdough-bread-recipe-3-683x1024.jpg 683w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/04\/Rustic-sourdough-bread-recipe-3-8x12.jpg 8w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/04\/Rustic-sourdough-bread-recipe-3-480x720.jpg 480w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/04\/Rustic-sourdough-bread-recipe-3-150x225.jpg 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/div><div class=\"kadence-blocks-gallery-item__caption\">Rustic Sourdough Bread Recipe<\/div><\/div><\/a><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" \"><a href=\"https:\/\/notjustfood.blog\/pumpkin-seed-bread\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img decoding=\"async\" src=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-2.jpg\" width=\"720\" height=\"1080\" alt=\"A loaf of sourdough on a marble table in front of a dark wooden door.\" data-full-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-2.jpg\" data-light-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-2.jpg\" data-id=\"1903\" class=\"wp-image-1903 skip-lazy\" srcset=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-2.jpg 720w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-2-600x900.jpg 600w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-2-200x300.jpg 200w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-2-683x1024.jpg 683w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-2-8x12.jpg 8w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-2-480x720.jpg 480w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/12\/Pumpkin-Seed-Bread-2-150x225.jpg 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/div><div class=\"kadence-blocks-gallery-item__caption\">Pumpkin Seed Bread<\/div><\/div><\/a><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-has-caption\" \"><a href=\"https:\/\/notjustfood.blog\/whole-wheat-sourdough\/\" class=\"kb-gallery-item-link\"  ><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img decoding=\"async\" src=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/10\/100-Whole-Wheat-Sourdough-6.jpg\" width=\"720\" height=\"1080\" alt=\"Close-up of a dark whole wheat sourdough bread on a copper-colored backdrop.\" data-full-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/10\/100-Whole-Wheat-Sourdough-6.jpg\" data-light-image=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/10\/100-Whole-Wheat-Sourdough-6.jpg\" data-id=\"1308\" class=\"wp-image-1308 skip-lazy\" srcset=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/10\/100-Whole-Wheat-Sourdough-6.jpg 720w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/10\/100-Whole-Wheat-Sourdough-6-600x900.jpg 600w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/10\/100-Whole-Wheat-Sourdough-6-200x300.jpg 200w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/10\/100-Whole-Wheat-Sourdough-6-683x1024.jpg 683w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2022\/10\/100-Whole-Wheat-Sourdough-6-480x720.jpg 480w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/div><div class=\"kadence-blocks-gallery-item__caption\">Whole Wheat Sourdough Bread<\/div><\/div><\/a><\/figure><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-2942\" class=\"wprm-recipe-container\" data-recipe-id=\"2942\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-rosemary-clone-02\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img style=\"border-width: 0px;border-style: solid;border-color: #232323;\" width=\"250\" height=\"250\" src=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-1-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"A loaf of dark rye sourdough bread on a wooden board with butter and cress in the background.\" decoding=\"async\" srcset=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-1-300x300.jpg 300w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-1-100x100.jpg 100w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-1-150x150.jpg 150w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-1-500x500.jpg 500w, https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-1-96x96.jpg 96w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Dark Rye Sourdough with Sunflower Seeds<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-italic wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-italic wprm-recipe-author-label\">published by: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-italic\"><a href=\"https:\/\/notjustfood.blog\/about\/\" target=\"_blank\">Julia<\/a><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This dark rye sourdough is made from a blend of whole rye flour and bread flour. Soaked sunflower seeds are added to the dough for a nutty flavor and a moist crumb. Whole rye flour has less gluten than bread flour and makes this bread darker, denser and more flavorful than common wheat bread.\u00a0<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/notjustfood.blog\/de\/wprm_print\/dark-rye-sourdough-with-sunflower-seeds\" style=\"color: #000000;background-color: #faf5ef;border-color: #000000;border-radius: 0px;padding: 12px 6px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"2942\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#000000\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Rezept drucken<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fnotjustfood.blog%2Fde%2Fdark-rye-sourdough-with-sunflower-seeds%2F&amp;media=https%3A%2F%2Fnotjustfood.blog%2Fwp-content%2Fuploads%2F2023%2F03%2Fdark-rye-sourdough-1.jpg&amp;description=Dark+Rye+Sourdough+with+Sunflower+Seeds&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"2942\" data-url=\"https:\/\/notjustfood.blog\/de\/dark-rye-sourdough-with-sunflower-seeds\/\" data-media=\"https:\/\/notjustfood.blog\/wp-content\/uploads\/2023\/03\/dark-rye-sourdough-1.jpg\" data-description=\"Dark Rye Sourdough with Sunflower Seeds\" data-repin=\"\" role=\"button\" style=\"color: #232323;background-color: #faf5ef;border-color: #000000;border-radius: 0px;padding: 12px 6px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#232323\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 35px;\"><\/div>\n<center>\n<div class=\"rosemary-small\">\n\t<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Stunde<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\" aria-hidden=\"true\">Std.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-custom-time-label\">Rest Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours\">23<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Stunden<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours\" aria-hidden=\"true\">Std.<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">59<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-days wprm-recipe-total_time wprm-recipe-total_time-days\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> day<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-days wprm-recipe-total_time-unit wprm-recipe-total_timeunit-days\" aria-hidden=\"true\">d<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Stunde<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">Std.<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">19<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 0px;\"><\/div>\n\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Gericht <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Bread, Breakfast, Sandwiches<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">K\u00fcche <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Austrian<\/span><\/div><\/div>\n\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Portionen <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-2942 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"2942\" aria-label=\"Adjust recipe servings\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Loaf<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">2491<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n<\/div>\n<\/center>\n<div id=\"recipe-2942-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"2942\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Kochutensilien<div class=\"wprm-decoration-line\" style=\"border-color: #232323;\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Digital kitchen scale<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Mixing bowl<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Tea towel or plastic bag<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Loaf pan&#32;<span class=\"wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal\"> \u2013\u00a025 cm \/ 9 inches<\/span><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Parchment paper<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-2942-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-2942-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"2942\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: #232323;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-2942-container wprm-toggle-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #232323;color: #232323;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"1\" data-recipe=\"2942\" style=\"background-color: #232323;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"1\" data-recipe=\"2942\" style=\"background-color: #232323;color: #ffffff;border-left: 1px solid #232323;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"1\" data-recipe=\"2942\" style=\"background-color: #232323;color: #ffffff;border-left: 1px solid #232323;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><h5 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">For the leaven: <\/h5><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sourdough starter<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">30 <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> Water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">60 <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Bread flour<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h5 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">For the soaked sunflower seeds: <\/h5><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sunflower seeds<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">40<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Hot water<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h5 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">For the main dough: <\/h5><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Active leaven <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">375<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Water <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">&#8211; lukewarm, around 30\u00b0 C.<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">15<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Honey<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">255<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Wholegrain rye flour<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">245<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Bread flour<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">12<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Fine sea salt <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">20<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sunflower oil <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-name\">All of the soaked sunflower seeds <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-name\">Extra sunflower seeds to sprinkle on top of the bread<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">&#8211; optional<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-2942-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-2942-instructions-container wprm-block-text-normal\" data-recipe=\"2942\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Anleitungen<div class=\"wprm-decoration-line\" style=\"border-color: #232323;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-2942-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In the morning, make the leaven: Mix the sourdough starter and water and stir until the starter is almost fully dissolved. Add the flour and mix until fully incorporated. Let the leaven rise in a warm spot (26 \u2013 28 \u00b0C) until doubled or tripled in size. In a warm environment, this should take between 4 \u2013 6 hours. In colder temperatures, this might take a few additional hours.<\/span><\/div><\/li><li id=\"wprm-recipe-2942-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Once the leaven is active, prepare the main dough. In a mixing bowl, combine the leaven, water, and honey. Stir until the leaven is almost fully dissolved, and the liquid looks milky. Add the flours and mix until a shaggy dough forms. Cover the bowl and let it rest on the counter for about 1 hour. Meanwhile, soak the sunflower seeds in hot water and set aside.<\/span><\/div><\/li><li id=\"wprm-recipe-2942-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">After the first rest, add the salt, soaked sunflower seeds and oil. Knead for a couple of minutes until well combined. Rye dough tends to be very sticky, so make sure to wet your hands before kneading. Cover the bowl and let the dough rise in a warm spot for about 4 hours. The dough is ready to be shaped when it has visibly increased in size and contains lots of small air bubbles. If the dough still looks dense after 4 hours, it needs more time to rise and \/ or a warmer environment. Sourdough ferments best at temperatures between 25 \u2013 28 \u00b0C.<\/span><\/div><\/li><li id=\"wprm-recipe-2942-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Line a loaf pan with parchment paper. After the dough has risen, turn it out onto a lightly floured work surface. Flatten it into a rectangle. The short side should be about the length of the loaf pan. Roll the dough up into a log and transfer it to the loaf pan with the seam side down. Lightly spray the surface with water and sprinkle it with sunflower seeds. Cover the loaf pan with a plastic bag and let the dough proof in the fridge overnight.<\/div><\/li><li id=\"wprm-recipe-2942-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">The next morning, pre-heat the oven to 230\u00b0 C. Bake the loaf with steam for the first 10 minutes. Then, open the oven door to vent the steam and continue baking for another 40-50 minutes until the internal temperature reaches 97\u00b0 C. If the top browns too quickly, cover it with aluminum foil. Remove the bread from the oven and let it cool in the loaf pan for about 10 minutes. Then, remove it from the pan and transfer it to a wire rack. Let it cool completely before slicing.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-2942\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Video<div class=\"wprm-decoration-line\"><\/div><\/h3><div class=\"wprm-recipe-video\"><iframe loading=\"lazy\" title=\"Dark Rye Sourdough with Sunflower Seeds #shorts\" width=\"563\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/wSR4lxXgjCw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div>\n\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">N\u00e4hrwerte<div class=\"wprm-decoration-line\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2491<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">400<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">84<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">72<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">24<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">33<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4688<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2631<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">71<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">18<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">73<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">258<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">23<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Keywords <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Artisan Bread, Dark Rye Bread, Dark Rye Sourdough, naturally leavened, Rustic Rye Bread, Same Day Sourdough Bread, Sourdough baking<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div><\/div><\/div>\n\n<style>.kb-row-layout-id_65bfe9-11 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_65bfe9-11 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_65bfe9-11 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:35px;padding-bottom:25px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_65bfe9-11 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_65bfe9-11 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_65bfe9-11 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_65bfe9-11 alignnone has-theme-palette7-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_e0a1d0-1a > .kt-inside-inner-col,.kadence-column_e0a1d0-1a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_e0a1d0-1a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_e0a1d0-1a > .kt-inside-inner-col{flex-direction:column;}.kadence-column_e0a1d0-1a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_e0a1d0-1a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_e0a1d0-1a{position:relative;}@media all and (max-width: 1024px){.kadence-column_e0a1d0-1a > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_e0a1d0-1a > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_e0a1d0-1a inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_6601af-ea, .wp-block-kadence-advancedheading.kt-adv-heading_6601af-ea[data-kb-block=\"kb-adv-heading_6601af-ea\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_6601af-ea mark, .wp-block-kadence-advancedheading.kt-adv-heading_6601af-ea[data-kb-block=\"kb-adv-heading_6601af-ea\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading_6601af-ea wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading_6601af-ea\">Do you have any questions about this recipe?<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_278d1f-ad, .wp-block-kadence-advancedheading.kt-adv-heading_278d1f-ad[data-kb-block=\"kb-adv-heading_278d1f-ad\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_278d1f-ad mark, .wp-block-kadence-advancedheading.kt-adv-heading_278d1f-ad[data-kb-block=\"kb-adv-heading_278d1f-ad\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h5 class=\"kt-adv-heading_278d1f-ad wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_278d1f-ad\">Let me know in the comments!<\/h5>\n\n\n<style>.wp-block-kadence-icon.kt-svg-icons_d6389d-9f{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons_d6389d-9f alignnone\"><style>.kt-svg-item-_a5f34c-32 .kb-svg-icon-wrap{color:var(--global-palette3, #1A202C);font-size:40px;}<\/style>\n<div class=\"kt-svg-style-default kt-svg-icon-wrap kt-svg-item-_a5f34c-32\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowDown\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"0.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"12\" y1=\"5\" x2=\"12\" y2=\"19\"\/><polyline points=\"19 12 12 19 5 12\"\/><\/svg><\/span><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ein klassisches Roggenmischbrot mit Sonnenblumenkernen. Die Sonnenblumenkerne sorgen f\u00fcr eine nussige Geschmacksnote und eine saftige Krume.<\/p>","protected":false},"author":1,"featured_media":5351,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"categories":[124],"tags":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"This dark rye sourdough is made from a mix of whole rye flour, bread flour and soaked sunflower seeds. 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